9 April

Paprika - properties calorie , contraindications

Contents:

1. history paprika

2. Properties paprika

3. Use in cooking

4. Contraindications

paprika - is a perennial shrubSolanaceae family, having fruit in the form of fleshy red pepper and erect shoots.In addition, the paprika is called is not very pungency spice prepared from dried red pepper.

history paprika

South America is considered the birthplace of red peppers.From there he went to Turkey and the Turks brought it to Hungary, after which the spice is gradually began to conquer one after the other European countries.As a result of centuries of cultivation taste of fiery red pepper changed, became softer and ultimately an entirely new product - a sweetish paprika.

In their homeland, South America, red bell pepper is still a perennial shrub.In Russia, Kazakhstan, Uzbekistan, Moldova, Kyrgyzstan and Ukraine is considered an annual plant.Very popular paprika enjoys in the United States, Hungary and Turkey.

feature low-calorie sweet pepper is widely used in national dishes o

f countries such as Mexico, Spain and Germany.But a special love for the seasoning of the famous Hungarians.Even the name of the main national dish of Hungary - paprika - is inextricably linked with paprika.According to studies, every citizen of Hungary eats 500 grams of paprika a year.For comparison, residents of neighboring Balkan countries consume up to 200 grams of peppers per person, and the Germans - to 100 grams.

Paprika is the main spice of Hungarian cuisine.This country produces seven varieties of the spice, differing in color and sharpness.In Hungary, even opened the world's only Museum of paprika.

Properties paprika

Useful properties peppers linked to its unique chemical composition.Sweet red peppers are extremely rich in vitamin C (the amount of this vitamin in the members of the genus Solanaceae more than citrus).In addition, it contains capsaicin, essential oils, fats, proteins, minerals, sugars and carotenoids.

of well-known properties of paprika are the ability to excite the appetite and improve the work of the pancreas and intestinal motility.Contained in sweet red pepper biologically active substances have a positive impact on the blood, reduce blood clotting and prevent the formation of blood clots.

By paprika beneficial properties include the ability to increase the protective properties of the organism (immunity) and increase metabolism.Calorie paprika low, so it can be used in food for people suffering from overweight.

Traditional medicine also appreciated the useful properties of paprika.red pepper juice is used to combat acne and boils, as well as a cosmetic and therapeutic agent in violation of the growth of hair and nails.

Use in cooking

Sweet red pepper - this is the product about which we can say that it is not only delicious, but also useful.Low calorie and rich flavor of paprika spice make virtually indispensable in the kitchen each, who are watching their health.

Paprika goes well not only with meat (especially chicken and pork), but also is an excellent complement to fish, seafood, cheese and cottage cheese, vegetable salad, rice and soups.

Low calorie paprika allows almost without thinking to add it to all the usual dishes, and the result is a completely new culinary masterpieces.So, adding a sweet red pepper in ordinary mashed potatoes, supplementing it with coriander, garlic and basil, can get extremely tasty side dish.

Contraindications

can not abuse the red peppers (including paprika) to people with ischemic heart disease in a severe form, patients with cardiac arrhythmia, stomach ulcer and duodenal ulcer, hypertension, gastritis giperatsidnyh.Delete the spice is necessary for a period of exacerbation of chronic diseases of the kidneys and liver, ulcerative colitis, acute cholecystitis and pancreatitis, epilepsy, hemorrhoids, insomnia.

Latest Blog Post

Basil - composition useful properties , the use of
April 09, 2016

Contents: 1. Ingredients basil 2. How useful basil? 3. Contraindications 4. Application basil medicine 5. The use of basil...

Peanuts - the benefits and harms , caloric properties
April 08, 2016

Contents: 1. Composition peanut 2. peanut Benefits 3. harm peanut Peanuts - a low annual herbaceous plant of the legume fami...

Orange and orange oil - useful properties
April 08, 2016

Contents: 1. chemical composition 2. Useful properties of orange 3. orange oil 4. harm and contraindications to the use ...