9 April

Basil - composition useful properties , the use of

Contents:

1. Ingredients basil

2. How useful basil?

3. Contraindications

4. Application basil medicine

5. The use of basil in cooking

Basil - is a useful aromatic plants, honey plant, spice and indispensable ingredient in many dishes.Basil plain or scented - the most common form of this plant reaches a height of 80 cm, has a pleasant aroma and pungent clove flavor.

Composition

basil stems and leaves of the plant contain essential oil with a unique odor, thanks to which the basil is used as a condiment in the preparation of many dishes.The amount of the plant essential oil may vary from 0.2 to 1.5%.Also in the Basilica include tannins (about 6%), and saponin glycosides.

basil essential oil contains camphor, metilhavinol, tannins, cineole, carotene, ocimene, saponin, linalool, sugar, rutin, volatile, vitamins C, B2, PP.

How useful basil?

Basil - one of the most useful medicinal plants.Due to the healing properties of basil it has for thousands of years is considered

a sacred plant in India.

How useful basil?First of all, it activates the immune system, thereby helping our body to fight against viral, fungal and bacterial infections in the respiratory tract.This property is due to content in the essential oil of basil methyl kavikola.

Thanks antipyretic and diaphoretic properties, basil is recommended to use in pulmonary and respiratory diseases.It is also proved that the substances contained in the plant, are capable of slowing the growth of carcinogenic cells and HIV.

Application basil activates the process of absorption of nutrients by the body, beneficial effect on nerve cells, normalizes sleep, and improves memory.

Availability pronounced antibacterial effect leads to the use of basil in dentistry to deal effectively with the bacteria that cause tooth decay, formation of plaque and calculus on dental enamel, odor or sores in the mouth.Binding properties of basil plant to help strengthen gums and prevent premature tooth loss.

To the list of what is useful basil, you can also add the ability to eliminate flatulence and the fight against diarrheal diseases.

Application basil and recommended for those who want to get rid of extra kilos.The fact that the composition of the present plant enzymes that activate lipolysis process and combustion.

Notable properties include Basilica and the presence of antioxidants in the composition of its oils.This explains the ability of basil protect the human body from the adverse effects of external factors, bearing the risk of the growth of cancer cells.A contained in the oil of basil eugenol and estragole stimulate the brain and improve mental abilities.

Basil - a wonderful aphrodisiac.It increases sexual potency partners of both sexes, it helps to relax and relieve stress.

Contraindications

basil essential oil should not be taken in poor blood clotting, diabetes, or any heart disease, especially such as thrombophlebitis, thrombosis of the lower extremities, and myocardial infarction.

Basil in any form is contraindicated in children younger than 7 years, during pregnancy and lactation, as well as in the case of individual intolerance.

Its excessive use can cause irritation of the mucous membranes.Overdose basil oil leads to severe poisoning of the body, so you need to comply with the measure not only in the above-mentioned diseases.

Application basil medicine

Traditional medicine recommends the use of basil as an effective sedative.Bath with essential oil of basil perfectly relaxes, fills the body with energy, resulting in the order of the head and nerves.

Infusion of basil is used in the gastro-intestinal diseases, as a lactogenic agent for nursing mothers, as well as a powerful antitussive in whooping cough.The infusion of the leaves of this plant are used for rinsing the oral cavity with stomatitis, sore throat, for applications in the wound hardhealed and for ingestion as a febrifuge.

essential oil of basil has a strong bactericidal effect.It helps a person cope with nervous or mental overload.To quickly get rid of stress, add a few drops of essential oil in aromakurilnitsu.No less useful it is for migraines, insomnia and problems with smell.Basil oil also makes a toothache: it needs to add 1 drop of oil in?glass of water and rinse your mouth with obtaining funds 4-6 times a day.

recommended to drink tea from the basilica In diseases of the nervous system.A tablespoon of chopped plant (flowers and stems) of boiled water, boiled for 5-10 minutes and infuse for half an hour.This is necessary to drink tea?cup 3-4 times a day before meals.Drinking tea also helps to cope with nausea and vomiting.

Strong herbal infusion of basil quickly relieves itching and inflammation after insect bites.To do this, soak a cotton swab in the broth, and apply it to the bite site.Those who strongly swayed in the road, it may be advisable to chew a leaf of the plant and keep it in the mouth for the entire trip.

Basil is used when you need to quickly restore the physical and emotional strength of the body get rid of anxiety and fear.If you put a sprig of basil dry near the bed - will sleep more soundly.To this end, also take a decoction or infusion of the plant.

Note that basil oil, like other oils, can not be used in pure form.Before use, it must necessarily be diluted with water.

The use of basil in cooking

The basil is useful in cooking?For cooking you can use fresh herbs and dried basil.A pleasant smell and taste has all the above-ground part of the plant.It is important to add that spice in foods in moderation and do it at the last moment - in a ready-made meal.So you keep it a unique flavor.

Fresh green basil differs a cooling and slightly salty flavor and aroma similar to smell of allspice.As a seasoning basil actively used in many cuisines of the world.It is added in salads, meat and fish dishes, soups, pizzas, sauces, etc.In the dried form of the plant is used in the meat, canning, and liquor-vodka industry.Basil goes well with mint, parsley, marjoram, coriander and tarragon, so it is often included in the spice mixture.

Dry leaves of a plant when stored in a dry and dark place for a long time retain their color and spiciness of basil.

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