recovery after injury meniscus - a long process, cause damage to cartilage inside the knee joint layers.Last function as depreciation and stabilization of walking.
protective mode after a meniscus injury involves a variety of measures that vary depending on the severity of the particular case.Typically, the use of crutches or appointed latch on for several weeks.
Because even small tears of the meniscus for a full recovery can take anywhere from 2 weeks to a month, even such minor injuries require specific protective regime and, of course, the program of physiotherapy.
With significant damages the structure of the meniscus recovery may take longer than two months, as a lot of time is needed to postoperative rehabilitation after serious injury.
operations can be done in several ways:
After surgery the patient is required to be appointed after the exercise program of rehabilitation of meniscus lesions, which are necessary to improve the fixation of the knee muscle, and subsequent injury prevention.
Recovering from a meniscus injury requires, as a rule, perform a specific exercise program, which must include active movement in the knee.We list the main types of them.
important step is the selection of rehabilitation for each situation set strictly individual exercises.Also, in addition to physical therapy after an injury meniscus appointed recovery with massage, cryo, electrotherapy and other therapies.
worth noting that an independent recovery after a meniscus injury can be dangerous.It is important to promptly consult with a specialist about the appropriateness of the selected exercise program.
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