rich composition of eggs causes their positive impact on human health.
The structure includes a plurality of eggs needed for the human body of nutrients:
The composition of eggshell includes a large number of trace elements.First of all, it is calcium (the shell of an egg contains 2 g of calcium).
Doctors often recommend eating milled eggshells in combination with citric acid in courses for 15-20 days twice a year.Especially useful egg shells for small children - it helps to strengthen rapidly growing bone.
Frequent consumption of eggs in food reduces the level of "good" cholesterol, which contributes to the risk of developing cardiovascular disease.
Young children often there is an allergic reaction to eggs, people suffering from diabetes, with frequent use of eggs a risk of heart attack and stroke increases significantly.
Benefits of eggs is undeniable, but it is necessary to know and hazardous properties of the product.Chicken eggs can contain salmonella - bacteria, if it enters the human body is capable of cause salmonellosis - a dangerous infection of the gastrointestinal tract.
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