The dangerously low blood pressure

The dangerously low blood pressure
Hypotension (arterial hypotension) is a sustained reduction in blood pressure, which is based on a decrease of vascular tone.

pressure figures are typical of hypotension: systolic blood pressure less than 100 and diastolic - 60 mm Hg

Causes of hypotension

reasons for the occurrence of hypotension many, these are the main ones:

  • cardiopsychoneurosis;
  • side effect of certain drugs;
  • infectious and allergic diseases;
  • temporary hypotension in pregnant women;
  • professional hypotension in athletes and dancers;
  • age hypotension in children and adolescents;
  • atherosclerotic hypotension in the elderly.

also pressure decrease is observed in anemia, stomach ulcers, pathologies of the cardiovascular system.

symptoms of hypotension

for hypotension is characterized by paleness, sweating of palms and feet, lower body temperature and deterioration of health.People with low pressure complain of weakness, constant fatigue, get rid of that does not help even a long sleep.There is also memory impairment and de

creased performance.

Men-hypotensive patients may experience a decrease in potency, and women - the menstrual cycle.

for hypotension is characterized by painful headaches and dizziness.

Risks and complications of low pressure

deterioration of health is a significant problem of people with low pressure, but the complications of the disease is much more dangerous.

As a result, lowering blood pressure heart does not have enough blood, which is fraught with oxygen starvation as the heart and brain.In marked decrease in blood pressure may cause complications such as the peripheral blood circulation, resulting in cardiogenic shock, in which there is weakness of the pulse, and blood pressure is not defined.

As a result, oxygen starvation and possible fainting, stroke development.

In the long hypotension observed restructuring of the vessels, which ultimately contributes to the transition of hypotension in hypertension.Such hypertension occurs much heavier than the primary.

Tips for normalization

  1. pressure recommended walking tour or exercises to normalize the pressure in the morning.
  2. Good help and douches.You can just stand under the water flows, and it is possible to massage the body with a special brush.We must act from below upwards in a circular motion.After a shower, we recommend a good rub oneself with a towel.
  3. Many doctors note a positive effect on blood pressure stabilization of the general, water or lymphatic drainage massage.
  4. recommended to swim, walk as much as possible, engage in outdoor sports.
  5. diet should be rich in vitamins A, C, E and F. They have a beneficial effect on the nervous and cardiovascular system.
  6. From traditional medicine is recommended to pay attention to the broths elecampane, ginseng or Eleutherococcus.They contribute to the normalization of vascular tone and help fight hypotension.
  7. coffee, strong tea and chocolate are effective at reduced pressure, but only in reasonable quantities.The overabundance of caffeine has the opposite effect - will cause drowsiness and may cause lowering of blood pressure.
  8. It is important to get enough sleep and rest, allocating at least 8 hours of sleep per night.
  9. useful to rest on the sea, but the recommended cool the country and cool water.The heat may cause deterioration of health.

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