Perhaps the most common folk remedy for colds - raspberry.Deservedly whether such a trust, raspberry helps with colds or it is so popular because of its taste?Investigated.
addition to unique flavor since ancient times raspberry considered indispensable remedy for colds, because it is the most effective herbal antipyretic.
How does raspberry colds
main advantage of the raspberry - high levels of salicylic acid.That it has antipyretic and anti-inflammatory properties and is a member of the most popular medicines for colds and flu.
Fruits and raspberry leaves are rich in vitamins A, B2, C, E and PP, strengthens the immune system.
Approximately 11% of members of raspberry belongs sugars (fructose, glucose and pentose).
catechins contained in the fruits of raspberry - a very strong antioxidant.
Anthocyanins have anti-microbial properties and give raspberry red hue.
Traditional recipes: how to use a cold raspberry
Virtually all uses of raspberry colds are aimed at th
e same result: the cause excessive sweating, to bring down the fever.
- 100 g of dried or fresh raspberries pour three cups of boiling water.Insist half an hour, strain and take half a cup before bedtime.
- One tablespoon of leaves, stems and roots of raspberries pour two glasses of water, boil for 20 minutes.Divided into four portions and to take in a day.
- Four teaspoons raspberry leaf brew 500 ml of boiling water, leave for two hours.This tincture can rub your back for a night or gargle.
- Two or three teaspoons raspberry jam (or fresh berries, frayed with sugar), add a glass of hot black tea.Drink before going to bed, wrapped in a warm blanket.
- raspberry berries (fresh or dried) mixed with lime blossoms (in the ratio 1: 1).One tablespoon of the mixture pour a glass of boiling water, leave for 20 minutes, drain.Take one glass at night.
Of course, if the use of raspberries in the cold causes any discomfort, allergic reactions occur, you should consult with your doctor.