Diet for gout

Diet for gout
Gout - a disease in which the body accumulates uric acid.Diet for gout - a prerequisite for the effective treatment of the disease.

main factors for gout are problems with blood pressure and disturbance of protein metabolism in the body.

In addition, the risk of disease increases with stable large entry into the body of purine compounds.When immoderate use of products with a high content of purines and the presence of a predisposition to gout in different tissues begin to be deposited crystals of uric acid, or sodium monourata.

Most often affects the joints and skin.and kidney stones may occur in the future.

diet for gout - a prerequisite for the effective treatment of the disease.

Symptoms of gout

main symptom of gout, bringing great suffering to patients, is a pain in the joints.In most cases the affected foot joints, especially the joint of the thumb.The joint becomes red, swollen and very sore.Often gouty attack is triggered by a violation of the diet.

Features diet for gout

Patients need to eat at least 4 times a day, avoiding overeating and hunger strikes.The feeling of hunger can provoke an attack.If you have extra weight, it is desirable to try to gradually bring the weight back to normal.

In no case during a diet for gout should not lose weight quickly.In between meals you should drink plenty of fluids.This is a mandatory condition for a diet for gout, as the liquid helps to reduce the concentration of uric acid in the blood.Well suited for this purpose broth hips, alkaline mineral water, cranberry juice.

diet for gout: prohibited products

  • diet for gout excludes red meat (beef, lamb, pork), meat products and meat broths.They are one of the main sources of purine bases.
  • fish in any form and should not fall on the patient table gout.
  • In no case during a diet for gout can not eat canned food and preserves.
  • dishes of beans, beans, lentils are also prohibited as another source of purines.
  • diet for gout commits to cook all the meals without the use of spices.
  • alcohol lovers have to give it up, because it can provoke an attack.
  • sweet tooth will also not happy.They can not eat chocolate, cakes, cream cakes.You can satisfy your cravings for sweets marmalade and caramel.

Foods with a high content of purine

  • chocolate;
  • liver;
  • red meat;
  • wine;
  • coffee.

diet for gout: authorized products

  • Cheese may be present in the diet, but a diet for gout only allows its fresh varieties.
  • allowed virtually no restrictions vegetables and dishes are boiled or stewed.As options for gout diet offers cabbage, zucchini, cucumbers, eggplant.From vegetables better not to take spinach, asparagus and cauliflower.
  • allowed fruits, berries and fresh fruit juices.Very useful for gout oranges, plums, pears, watermelons.In
  • cooking desirable to use various vegetable oils (sunflower, olive oil), and not creamy.
  • very useful dairy products and cheese.Kefir, kefir, yogurt should be permanent guests at your table.
  • In acute gout purine rapid normalization of the concentration in the blood contribute to the fasting days.While fruit and vegetable of the day the patient the whole day eating only fruits and vegetables allowed (1.5 kg).The fermented milk a day can only eat yogurt and other dairy products.
  • When the patient feels well, a couple of times a week, he can afford a small amount of boiled meat (such as meatballs).
  • diet for gout involves mostly boiled dishes.

Latest Blog Post

Blepharitis is a child
August 12, 2017

What is blepharitis.What can cause a child purulent inflammation of the eyelids. What is blepharitis Blepharitis (barley) - an acute purulen...

Whitening Zoom: features of the method
August 12, 2017

Zoom teeth whitening system - a modern method to achieve maximum effect with minimum risk to the health of teeth. Through the use of modern to...

TB arthritis : diagnosis , treatment, prognosis
August 12, 2017

diagnostic laboratory and instrumental methods for suspected tuberculous arthritis, the main principles of treatment of the disease. case of s...