Food allergy is caused by different kinds of foods and beverages containing one or more allergens.Nevertheless, hypoallergenic diet, doctors recommend the use in all types of allergies, while food - without fail.
hypoallergenic diet helps reduce the severity of the response to allergens oraganizma.
Currently customary to distinguish three groups of foods for their tendency to provoke the development of food allergies.Selection of the diet with a hypoallergenic diet should take into account the allergenicity of food groups.
In acute food allergies need to eliminate high and sredneallergennye kinds of products, as well as those that have an allergic reaction (from any group).
In addition, when a hypoallergenic diet, be aware that allergy can be associated not with the product itself, and to the process of its cultivation, storage, preparation (eg, the use of insecticides to control insects, treatment with special waxes, adding nitrates and preservatives, fooddyes, etc.).
therefore recommended to look carefully at the labels of products purchased in supermarkets, buying food in unfamiliar grocery stores and sellers markets without quality certificates.
hypoallergenic diet at an exacerbation of allergies should be observed for at least 2-3 weeks, and in the presence of persistent, do not pass within 1-2 days manifestation (on the background of allergy and antihistamines) should consult a doctor.
for prevention of allergy is desirable to carry a tablet and inhalants quick action, but without sedation.Special care should be addressed to the diet when traveling out of town to the resort, to another location and climate zone.
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