intestinal atony and diet

intestinal atony and diet
When atony intestine, accompanied by frequent constipation great importance is respect for medical diet.Proper diet promotes effective stimulation of the digestive tract and normalize metabolic processes in the body.

intestinal atony is characterized by insufficient peristalsis, resulting in a long delay in his chair and, as a result of intoxication.

Regular constipation bowel atony can be caused by poor diet: eating cold food, overeating, or, conversely, starvation.

also reduce intestinal motility contribute to a sedentary lifestyle, bad habits, such as alcoholism, smoking, use of certain drugs, violation of the mental and emotional state, endocrine etiology of the disease and atherosclerosis bowel vessels.

Frequent intake of laxatives bowel atony is only able to partially deal with constipation, but does not eliminate the main cause of the disease.To fully restore the functioning of the intestines need to change your diet.

Rules nutrition in intestinal atony

  • When cooking foods to try not to g
    rind, and the use of large pieces.
  • Roasting is not recommended.The dishes are boiled in water, steamed or baked.
  • Diet - four to six times a day, moderate portions.
  • daily diet by weight should not exceed 3 kg, and in caloric - 3000 kcal.
  • share of protein foods in a diet with bowel atony must be 60%.Vegetable fat - 25% complex carbohydrates - 15%.
  • On the day you need to drink at least 1.5 liters of pure water or mineral water without gas.
  • the morning on an empty stomach is recommended to drink a glass of vegetable juice, and before going to bed - a compote of fruit or yogurt.
  • Compliance with medical diet should be combined with physical activity.

Approved products with intestinal atony

basis of therapeutic diets with intestinal atony make products that enhance intestinal peristalsis.The diet food should prevail, rich in dietary fiber, dietary fiber, and dietary fiber.

  • bread from wheat flour, preferably stale, dietetic bread, biscuits, cakes nesdobnoe.
  • vegetable soups to meat broth: soup, beetroot soup, cabbage soup with fresh cabbage.
  • lean meats, fish and poultry, dairy sausages.
  • Fermented beverages.
  • dishes and side dishes of vegetables: color and sauerkraut, onions, cucumbers, tomatoes, pumpkin, carrots, beets, greens, green peas.
  • Dishes from coarse cereals: barley, buckwheat, millet.
  • Pasta and bran.
  • Fresh berries and fruits in large quantities, especially apples.
  • Dried fruits and sweets in the form of marmalade, jam, honey.
  • Vegetable oils: olive, sunflower.

Prohibited products with intestinal atony

for the prevention and treatment of constipation is recommended to give up food, irritating the intestinal mucosa and depressing peristalsis.This is the bread of high-grade flour, pastry products, canned, smoked, salted and oily fish, rich broth, lard, beans, alcoholic beverages.

lead to constipation as rice, semolina, mushrooms, onions, garlic, cream-filled pastries, chocolate, strong tea, coffee, cocoa.

When intestinal atony desirable to use fruits and berries, astringent - dogwood, pomegranates, pears, quinces, blueberries.

should also limit the use of hot spices: mustard, horseradish, fatty sauces.

Sample menu with intestinal atony

  • Immediately after waking up: a glass of freshly squeezed vegetable juice.
  • First breakfast: salad Marine cabbage with vegetable oil, compote of dried fruits.
  • Second breakfast: shredded carrots with butter and honey, a cup of tea with milk.
  • Lunch: fish soup with crackers, vegetable salad.
  • Snack: cereal pudding, yogurt, apple.
  • Dinner: a portion of lean veal, steamed, with a garnish of fresh vegetables, fruit compote of apricots.
  • hour before sleep: steamed prunes with sugar.

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