This trend doctors attributed to several factors.Almost all young people use smartphones and laptops, which increases the load on the wrist and fingers.
Coupled with low (or high) line monitor (or office chair seat) and low physical activity a deadly collision load acting on the joints of the fingers and hands.
Well, bad posture at the desk becomes a real disaster for the back and neck.
What to do to prevent the development of disease?The most affordable solution: do not be lazy to carry out special treatment exercises to warm the hands, neck and back of our complex.
Classes can be conducted in the subacute and chronic stages of the disease.
«During these periods can be carried out exercises of physiotherapy, using didactic principles, that is, from those that you perform simple to more complex - advises Valentine Izmeteva , doctor of physiotherapy" Medicine "clinic,
Valentine Izmeteva , exercise therapy doctor clinic "Medicine".
Speaks methods of exercise therapy, massage, and elements of manual therapy, acupressure, breathing exercises (Buteyko method Strelnikova, Frolov).
These methods are effective in the treatment of patients with cardiovascular disease, with the pathology of the musculoskeletal system, diseases of the central nervous system, respiratory system, gynecology, surgery, and metabolic syndrome.
Total work experience - more than 35 years.
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