Meals average modern man only a stretch can be called healthy.Fast food, plenty of preservatives and dyes in foods, confectionery passion and greasy fried food is not good for digestion.His contribution made by a bad environment, lack of exercise and unhealthy habits.
Not surprisingly, the question of health of the gastrointestinal tract, and with it, and the whole body is becoming more urgent with each passing year.
To get rid of the problems are numerous wellness techniques strongly recommend intestinal cleansing water, attributing this procedure, a truly unique properties.
human intestine, taking the most important part in the process of digestion, in serious danger.Wrong diet, harmful products and other risk factors every year leave their mark on it.I
through the mucosa lining the inside of small and large intestine, are absorbed into the bloodstream of nutrients, vitamins, water.The undigested food remains are removed in a natural way.
When nature oiled mechanism begins to function improperly, there is a delay of food particles.They are enveloped with mucus, gradually increasing in size, sealed and filled with an almost entire lumen of the intestine.As a result, it violated the natural process of digestion, which leads to the development of anemia and allergic reactions, the appearance of excess weight, frequent headaches, constipation, bloating, decreased performance and the body's defenses.
Colon Cleansing water conducted regularly and in compliance with all safety regulations, allows you to view most of the toxins and fecal deposits from the digestive tract, normalizing its absorptive and evacuation functions, eliminates the dysbiosis and starts the process of natural weight loss.
This is the most elementary procedure that can be performed at home.Unfortunately, the effectiveness of this method is poor, as is exposed to water only the lower large intestine.
Use enema is recommended with extreme caution, especially if you intend to use is not clean boiled water, and decoctions of various herbs, juices and pharmaceuticals.Misuse of enemas can significantly harm health.Rectal mucosa may be injured, and with the body slags may leave the beneficial bacteria that inhibit putrefaction in the intestines.
As a rule, the procedure used for room temperature water, sometimes it is added Lugol solution (1.5-2 liters of water takes 1-3 tablespoons of salt and 10-25 drops of Lugol's solution).The liquid is poured into the mug douches, suspended at a height of 1.5 m. Vaselined tube tip is inserted into the rectum, and the pelvis must be above shoulder height.After all the solution goes into the intestine, you should lie on your back, lifting the pelvis.After 5-10 minutes to get up and when an urge to empty the rectum.
Before practicing cleansing enemas, it is necessary to conduct a survey of the intestinal tract, to ensure no diseases in which this method is contraindicated.
Among the advantages of this method:
Before the first procedure, as is the case with the use of an enema, you should consult with your doctor and prepare your intestines.To this end, a few days before the procedure to be followed vegetarian diet with the exception of alcohol, strong coffee, and tea.Preference should be given fresh fruits and vegetables and juices from them.
can be used as a cookbook, sea and Karlovy Vary salt To prepare the brine.Similar effects have also sulphate natural mineral water.
Salt water, entered the loop small and large intestines, washes out mucus dissolves the deposits of fecal stones and evacuating them with toxins.
To facilitate the movement of water in the intestinal loops is recommended to perform special exercises: tilts from side to side, torso twists, squats.
After the procedure you need to take some food.As lunch suitable vegetables or fruit, boiled in water porridge.To quench your thirst, you can drink the unsalted mineral water without gas, and fresh juices.
recommended to perform three to five similar procedures, making between the two breaks in a couple of days.In several courses of cleansing salt water intestine can be carried out during the year.
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