coconut tree - one of the largest plants in the world, hence the name of a firm foothold "kroleva palm trees."
officially belongs to the family Arecaceae, and the scientific name is Cocos nucifera.This plant is a jewel in the tropics.
Each season one tree produces several hundred nuts.Coconut can reach a length of 30-40 cm in diameter - 25-30 cm and weigh - more than 2 kg.
Since there are many varieties of coconut palm trees, the taste and flavor of coconut water is different.To this effect, and geography.
coconut juice is sterile, has a transparent color, sweet taste and unique composition: sugar, vitamins, minerals, electrolytes, enzymes, amino acids, plant hormones, cytokines.
To prepare health drink harvested young, slightly unripe fruit - it has to be five to seven months.
Each nut can contain from about 200 ml to 1 liter of water, depending on the plant variety and size.The fruit, which is less than five months, the bitter taste and have no nutritional value.
old nuts contain less water, because during the ripening endosperm (white flesh) thickens.From it is prepared coconut milk, which many confuse with coconut juice.
To open a nut, doing a hole in the ground using a knife (preferably crescent-shaped).In the hole insert a tube and enjoy a cocktail drink.
coconut water can be drunk without any add-ons, but it will be more refreshing ice.Its good to drink with fresh juices by adding lemon, mint, orange peel, etc.
Coconut water -. A universal and safe drink.Its use does not cause any side effects.Therefore, it can be used in the nutrition of sick people, pregnant women and infants.
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