How to lower the uric acid in the blood

How to lower the uric acid in the blood
Uric acid - a substance that is in the blood plasma and extracellular fluids and is the product of the collapse of the nucleotides.As it became known recently, uric acid can act as a "catcher" of free radicals, that is, to reduce the risk of developing cancer.Furthermore, it eliminates excess nitrogen in the body.

Sometimes the results of tests it becomes clear that the level of uric acid in the body exceeds the norm.In this case, you need to know about how to lower the uric acid in the blood (more precisely, the quantitative indicators).After all, such a situation could be a signal to the fact that the liver can not cope with their functions.

In addition, the adjusted time is not the level of uric acid can lead to kidney disease (eg, the formation of stones) and joints (gout).

Uric acid in the blood: the norm and deviation

order to correctly assess the data given in the forms of analyzes, it is necessary to have an understanding of normal levels of uric acid in the blood:

  • 200-420 mmol / l - th
    e rate for men;
  • 160-320 mmol / l - the norm for women;
  • 120-300 mmol / l - the norm for children and adolescents (under 14 years).

What symptoms should pay attention

first thing you usually pay attention - fatigue, constant tiredness, pain in muscles and joints.Also be alert too active formation of tartar.In children, a manifestation of excess uric acid can be atopic dermatitis.

How to lower uric acid in the blood

not necessarily immediately start taking drugs.In some cases you can do much more simple methods, effective and harmless to the body.

  • diet Change

from fatty foods as well as from fried and too salty, should be abandoned.Under the ban are most of the cans that are sold in stores (fish, meat), sausages, salted nuts, packaged juices.

Do not eat (or reduce their number), eggplant, beans, tomatoes, mushrooms.It is recommended to completely give up alcohol.

Preference should be given a meal: vegetables (potatoes, cucumbers, onions, beets, carrots, zucchini), herbs, eggs, meat, chicken, rice, pasta, dairy products with zero fat, fruit (melons, watermelons, bananas, citrus fruits)and berries (especially - plums and cherries).

can drink tea and coffee, fruit drinks, fruit drinks, fresh juices.At the same time a prerequisite - the consumption of large quantities of water (at least 2 liters per day).

  • procedures

In accordance with the state of the patient, doctors can offer to undergo physical therapy and / or plasmapheresis (blood filtering the patient with the help of special systems, after which the unwanted items are excluded from the blood).

  • Folk remedies

Broth from birch leaves is recommended to be taken twice a day (half a cup for 30 minutes before eating).

nettle juice should take a teaspoon three times a day.

  • Medication

There are special drugs that help to quickly lower the uric acid in the blood.But they have to be assigned a doctor who commensurate benefits and possible risks.Usually, the doctor chooses some of these drugs: sulfinpyrazone, allopurinol, benzobromaron.Tablets should be taken exactly to specifications, so as not to feel the side effects.

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