1. cooked.Food for gastritis should be easily digestible, mainly boiled or steamed.Meat or hard foods should be cleaned.Outside exacerbation can sometimes roast without the formation of a rigid crust and without breading.
2. Diet.Food taken 4-5 times a day at the same time, in small portions.
3. The list of products.Restrict or exclude broths, spicy, salty, smoked food, alcohol, coffee and carbonated beverages.Unsubscribe from exotic and freeze-dried food.In acute not to drink juices, raw vegetables and fruits.
without exacerbation of fresh fruits and vegetables should be present in the diet, they have a high nutritional value and improve bowel function.But not all of them are allowed in diseases of the gastrointestinal tract.
What fruit can for gastritis?Gastritis with high acidity restricts all sour fruits and berries, are excluded lemons, grapefruit, pomegranate, grapes, peaches, and melons.When gas
Apples gastritis is possible, only when the acidity is necessary to choose the sweet varieties.Apples contain vitamins, carotene, they have a lot of iron, manganese, calcium and potassium, of pectins.They are not only useful for gastritis, and intestinal infections, kidney disease, hypertension, gout and anemia.Apples are useful to all, without exception.In the first week of acute gastritis they are used not in the form of cheese and bake in the oven.
Bananas gastritis resolved unless there is severe indigestion (flatulence, bloating, diarrhea).Bananas are rich in potassium and dietary fiber, they have a lot of sugars and minerals.They are useful for the improvement of mineral metabolism and the functioning of the intestines, helping to strengthen the intestinal flora.
When gastritis is useful to have a strawberry, it normalizes impaired metabolism.In gastritis with decreased secretion recommended juice and berries of Aronia.Blackcurrant improves the immune system, has a therapeutic effect for metabolic disorders, gastric ulcer and gastritis with low acidity.Cherries are good for constipation and pear - with diarrhea.Watermelons can be all, of course, if they are clean and ripe.Watermelon is not only displays the body of excess fluid, together with slag, but also provides its easily digestible sugars.Watermelon Fiber improves bowel, facilitating the release of harmful substances deposits.
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