Growing bones on big toes : what to do

Growing bones on big toes : what to do
Stone on the big toe - is one of the common problems faced by women after 35-40 years.

Why grow bone

reasons sprawl seed to many feet.One of the main - a close and uncomfortable shoes.High heel shoes with narrow toes, squeezing the toes - the most common reasons for bone begins to deform thumb women.In countries where women often walk barefoot or in light open shoes, this disease is virtually non-existent.

Most often the disease develops with age, gradually loses its elasticity when the ligaments that support the arch of the foot in the correct position.It increases the risk of proliferation of seed weight.Susceptibility to the growth of the bones is hereditary.

Some doctors believe that the formation of pits in the large toes - a consequence of flatfoot.However, often flat begins to emerge after the appearance of the stone, so scientific consensus on this matter yet.

How to deal

the initial stages of a well-respected conservative treatment - wearing orthopedic insoles, special correctors finge

r supporting arch of the foot ties.

used in the treatment of foot massage, physical therapy, foot bath - all this helps to improve blood circulation and improve muscle tone stops.In the presence of pains are shown nonsteroidal antiinflammatories type.


In the later stages of the disease surgical treatment.Arsenal available to medical practices is huge - there are more than 150 ways of surgical treatment of bones on the big toes.

Modern methods of operation differ low traumatic.During the operation, formed the right arch of the foot, the tendon moves, changing the angle between the phalangeal bones of the big toe.After surgery, the patient can walk independently the next day.To consolidate the results after surgery is recommended to wear orthopedic shoes or special insoles.

In the most severe cases, the treatment of seed used osteotomy.At the same time to fix the bones in the correct position screws are used, which do not require removal.After such an operation, the person returns to a normal rhythm of life in a month.


Podiatrists are advised to exercise caution in wearing shoes with high heels.In these shoes, the load is unevenly distributed, particularly in the forefoot, which leads to deformation of this zone and the thumb joint arthrosis.Particularly at risk of overweight women, often wearing narrow and sharp-nosed shoes on high heels.

For daily wear, doctors are advised to use shoes with rounded toe, heel no higher than four centimeters, with a flexible, well-cushioned and thick soles.

is not recommended as a permanent shoe used sneakers and sneakers.A good orthopedic effect has walking barefoot.

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