Back pain : what to do

If back pain, its causes may be different, including the internal organs of the disease.But often pain in the back caused the effects of degenerative disc disease - diseases of the spine.

There are radicular pain and nekoreshkovuyu.By radicular pain include backache at the sudden compression of one or more nerve roots.

By nekoreshkovym pain include acute pain of the type lumbago and chronic pain caused by degenerative-dystrophic changes in the spine.Moreover, the nature of pain can be different: a dull, aching, shooting, tearing, cutting.The pain may be aggravated by any movement, talking, coughing and sneezing.For example, a sore back in the morning, on rising from bed, with sciatica and lumbalgia.

night back pain is usually in the early stages of intervertebral osteochondrosis, especially when it is combined with concomitant disorders of the spine.Pain aggravated by a prolonged stay in one position, including - during sleep.

If you have back pain - what to do?The main task - to remove the pain, an

d then conduct anti-inflammatory treatment, the pain has not returned.It is necessary to immediately start taking non-steroidal anti-inflammatory drugs (NSAIDs) with the highest analgesic effect.

most popular drugs for back pain - ketorolac, ketoprofen, diclofenac, Ksefokam and combination drugs such baralgin.When severe pain ketorol, ketonal or diclofenac taken three times a day for 5 days, Ksefokam take 1-2 times a day for 3-7 days.These drugs are used in injections for a faster and stronger effect.

After reducing the intensity of pain on moving drugs with a predominantly anti-inflammatory effect: nimesulide and celecoxib.These drugs are taken twice a day for 10 days.

In addition, it is important to create the rest of the back affected areas, wear a girdle or corset and sleep on a hard but elastic bed.When the pain in the neck is recommended at night lay a bead of towels (or ready-purchased at the store), under the neck, and at lumbar pain - under the waist.

best prevention of back pain is to strengthen the 'muscle corset' back, that is - exercise.It is known that the development of osteoarthritis to a great extent contributes to a sedentary lifestyle.Of course, during the exacerbation, on the contrary you want to restrict active movement running type, jumps, sit-ups, or transfer of loads.Even it is recommended to limit the rapid and prolonged walking, especially - on the rise.

Recall also that the aggravation of diseases of the spine weaken the body and can trigger cold sores.

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