Deciding to engage seriously themselves, many addicted to vegetarianism.This type of power implies the rejection of meat and fish products, and one of its forms, vegan, excludes from the diet of any animal products.
one thing when the power goes on like grown-formed body, and quite another - a child.After all, you need a balanced diet for the full development of the child's body.
Before you transfer a child on a vegan diet is necessary to consult with a specialist.
In some cases, such as diseases of the gastrointestinal tract, it is recommended to exclude from the diet of animal products, replacing them with vegetable.The doctor should assess the age characteristics of the body and health of the child.
During pregnancy, a vegetarian is especially important to follow the diet and get the required amount of minerals (calcium, iron and zinc) and vitamins.
Well, if she adheres to the form of vegetarianism, which allows to eat milk, dairy products and eggs.This food contains sufficient protein, which is so necessary to the child.From a strict form of vegetarianism is recommended for pregnant women to give birth to the child and for the entire period of breastfeeding.
for formation and development of the child's body must receive adequate amounts of protein, fat, carbohydrates and minerals on a daily basis.Think about how many nutrients you deprive a child making a wrong calculation.Go to the translation issue kid on vegetarian food with all the responsibility.
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