Insomnia

  • Add 1 teaspoon of pounded anise seeds in 1 cup of hot milk, let it brew, strain and add 1 teaspoon of honey.Drink warm.For children, the dose should be reduced to ½ cup.
  • Take 2 teaspoons crushed dried rhizomes and roots of valerian and cover with cold water.Infuse for 8-10 hours, and then heated so that the infusion became pleasantly warm.Strain and drink the tea for 30 minutes before bedtime.
  • Add a few drops of valerian essential oil to the bath when bathing the child, if he does not sleep.
  • drop a little valerian essential oil on a lit light bulb or put a bowl of water to which is admixed essential oil on a steam radiator.
  • chopped herbs Adonis to fill 40 per cent alcohol or vodka at a ratio of 1:10.Infuse in a dark place for 10-15 days.It is used as a soothing and easy hypnotic , 15-20 drops 3 times a day.
  • Take 4 parts watch trifoliate leaves, 3 parts of valerian root and peppermint leaves, and 2 parts of chamomile flowers.Pour 1 tablespoon of the collection spoon 1 cup boiling water, leave, dra
    in.Take ½ cup in the morning and at night with nervous agitation, irritability, insomnia.
  • Pour 1 teaspoon of grass clover and 1 cup of boiled water at room temperature, insist 2 hours, drain.Take ¼ cup of brew for the night.
  • Take 2 teaspoons chopped marjoram, pour 1 cup boiling water.Infuse for 20 minutes, drain.Drink ½ cup at bedtime.
  • Take 15 grams of dried roots of angelica, pour 1 cup water, bring to a boil, boil for 10 minutes, cool and strain.Take 1 tablespoon at bedtime.
  • Pour 1 tablespoon of rhizomes and roots of fireweed 1 cup boiling water, leave for 45 minutes, then strain.Take 1 tablespoon 3 times a day before meals.
  • Take equal parts of fireweed and clover grass.Pour 1 tablespoon of the mixture and 1 cup of boiled water, 30 minutes, drain.Drink 1-2 cups of tea a day instead.

spelling and syntax of the source maintained at a reprint.
Article provided by the site of the magazine "Site" Excellent Health! »»

Latest Blog Post

What is yersiniosis
June 10, 2016

Iersinioz - an acute zoonotic infection caused by a Gram-negative E. coli of the genus Yersinia. There are several varieties of this pathogen, ...

Recovery after stroke speech
June 10, 2016

Why due to a stroke suffered function of speech and whether it eventually return. One of the most severe complications of stroke, both for the ...

The consequences of a stroke when the psychiatrist can not do without
June 10, 2016

Stroke rarely passes without consequences that can affect not only the physical but also the mental state of the patient. Stroke - poor circul...