Can stress cause a miscarriage

Can stress cause a miscarriage
Stress - is a complex disease that causes a lot of different effects, such as hypertension.But there is the statement that severe stress can cause miscarriage in early pregnancy.Let's see if they are.

Scientists say that a direct link between stress, miscarriage or child's illness does not exist.If my mother was very worried at the time of pregnancy, it can affect how the baby feels.But many psychologists say otherwise.

Can stress cause a miscarriage

little stress to cause miscarriage is not capable.It does not harm the child.For example, a fright or a difficult day at work - it's just an excuse to relax and not run to the gynecologist.Light emotions will accompany the future mother constantly, because it is responsible not only for themselves but also for the little creature in the tummy.

If a woman is constantly experiencing serious experience, it can disrupt the metabolism, cause hypertension, disrupt digestion and destabilize the nervous system.But these factors can already cause a miscarriage

.But to call such a relationship can not be a straight line.

Signs of Stress:

  • altered appetite;
  • sleep disturbance;
  • ongoing experiences, sometimes tears;
  • pain in the body, usually in different areas;
  • exacerbation of chronic diseases;
  • deterioration of the skin, hair and nails;
  • inability to concentrate.

If you are present at least two of these symptoms, it is necessary to consult with a psychologist, or you may worsen the state of health, and if possible miscarriage.

How to avoid stress during pregnancy

to stress provoked a miscarriage, not become its hostage.Avoid experiences that lead an active lifestyle, try to smile more often.There are some tips to feel great.

  1. correct mode of the day.Go to bed and wake up at the same time.
  2. Follow the recommended power supply by your doctor.Eat more fruits and vegetables instead of fatty and sweet.
  3. Sleep at least 7 hours a day.Then the excitement and you are not afraid of miscarriages.
  4. Exercise.Pregnant payload.You do not need to overwork, but walking is always going to benefit.
  5. help avoid stress wellbeing.It is possible only when complete tranquility.Try to isolate themselves from the experience and hard work.
  6. think positive, smile.Cheerful mood improves health and mother and the unborn child.Psychologists say that the 4th week of the baby hears him say, so sing songs, read stories and wait for a miracle, which has already appeared in your life.

Stress does not cause abortions, but still, this phenomenon is not very pleasant, so the young mothers should avoid such experiences.Try to balance their lives during pregnancy, to give birth to a healthy baby.

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