12 August

How to please the Blue Wooden Kose : that set the table

How to please the Blue Wooden Kose : that set the table
a few weeks left before the New Year.It's time to decide on a festive meal that will decorate your table on 31 December.

symbol of the coming year - Blue Wooden Goat.If you want her to be happy with you, cover the table on its own.Appease this capricious beast can be any kind of vegetarian dishes.

is advisable to abstain from meat products, otherwise stubborn goat would be offended at you and gore.

Goat loves simple vegetarian food: vegetables, fruits and herbs.And her favorite treats - cereals (boldly experiment with rice and corn), cabbage, carrots, apples and nuts.

Your New Year's menu might look like.

salad of arugula, avocado and mushrooms (from the book "Healthy Recipes Dr. Ionova»)

You will need:

  • 150 g arugula or any salad greens
  • 100 g cpelogo avocado
  • 100g cherry tomatoes
  • 150g mushrooms
  • 30 grams of pine nuts
  • 1 h. spoon of vegetable oil
  • Juice of 1/4 lemon

What

  1. In a frying pan, heat vegetablebutter.Mushrooms cut, put on a frying pan, lightly fry and
    refrigerate.Mushrooms can not fry, and, cutting, sprinkle with lemon juice.
  2. cherry tomatoes cut in half.Avocado cut in half, remove seeds, peel.Halved avocado cut into cubes and sprinkle with lemon juice to avoid darkening.
  3. Mix mushrooms, arugula, cherry tomatoes and avocado.When a salad with salt and pepper, sprinkle with pine nuts.

Fruit salad with pears and sweet peppers (from the book "Recipes for health and longevity»

You will need:

  • 2 ripe pears
  • 2 grapefruit
  • 1 sweet red pepper
  • 1/2 bundle of parsley
  • 2 h. tablespoons balsamic vinegar
  • 4 h. tablespoons olive oil
  • lettuce (the more, the better)
  • Black pepper
  • Sol

What

  1. Pears peel, cut in half, remove the core halves thinly slice.
  2. Grapefruit peel and white fibers, cut slices from the membranes, then cut each slice into several triangles.
  3. Sweet peppers, removing the stalk with seeds, chop into fine strips.Lettuce Narva, put in a salad bowl.
  4. Top with prepared fruit and pepper, pour over them with vinegar, oil, salt and pepper and stir.parsley finely chop and sprinkle over salad.

Greek salad with nuts (from the book "Healthy Recipes Dr. Ionova»)

you need

For the salad:

  • 6 cups of green salad
  • 1 red onion, diced
  • 1 red bell pepper, seeded and diced
  • 1/2 cup cherry tomatoes, cut into quarters
  • 1 large cucumber, chopped slices
  • 1/4 cup finely chopped olives
  • 1 / 4-1 / 2 cup of crushed pine or walnut

For the filling:

  • 1/2 of packaging is very solid tofu
  • 1/2 cup red wine vinegar
  • 2 teaspoonsspoons of lemon juice
  • 1/2 teaspoon salt
  • 1 teaspoon oregano
  • 1/4 teaspoon thyme
  • 1/4 teaspoon black pepper

What

  1. Connect lettuce, onions, peppers, tomatoes, cucumbers, olives and nuts in a large salad bowl.
  2. To prepare the filling, mix in a bowl of crumbled tofu with the remaining ingredients and allow to marinate for an hour.Pour salad dressing and toss.

Squash, baked with cheese ( "multivarka: prepare 2 dishes at once»)

You will need:

  • 1 zucchini
  • 1 head onions
  • 2 tomatoes
  • 1peppers
  • 1 egg
  • 1/2 cup milk
  • 2 tbsp.spoons of grated hard cheese
  • Black pepper freshly ground
  • Sol

What

  1. Zucchini slice.If the skin is thick zucchini, cut it off.Onions and purified from the seeds and stalk sweet pepper cut into rings, tomatoes - slices.
  2. At the bottom of a deep frying pan stacked layers: zucchini, onions, tomatoes, peppers.Each layer of salt and pepper to taste.
  3. Mix 1 egg with milk, whisk whisk or fork.Pour vegetables milky egg mixture, sprinkle with grated cheese.Bake in the oven at 180 ° C until golden brown.

Stuffed zucchini (from the book "Recipes for health and longevity»)

You will need:

  • 4 young zucchini (you can zucchini)
  • 1 head onions
  • 1 clove garlic
  • 200 g broccoli
  • 2 tbspnatural yoghurt
  • 2 tbspbold grated hard cheese
  • 2 tspolive oil
  • Black pepper freshly ground
  • Sol

What

  1. Zucchini cut in half, remove the core and a portion of the pulp.The flesh cut into small cubes.
  2. In a frying pan heat the oil, fry it with chopped onion and garlic.Add to the onions chopped broccoli and zucchini pulp.Fry for 5 minutes, stirring constantly.Vegetables salt and pepper, add the yogurt, mix gently.
  3. resulting mass of fill half zucchini and bake them for 20-25 minutes at 180 ° C.For 3-5 minutes until cooked sprinkle with grated cheese zucchini.

Spicy Vegetable Casserole (from the book "Swiss cuisine»)

You will need:

  • 3 zucchini
  • 1 eggplant
  • 1 head red onion
  • 3 cloves garlic
  • 1 red bell pepper
  • 3 carrots (about 225 g)
  • 2 potato tuber
  • 2 tbspolive oil
  • 1/2 tspa mixture of spices (your choice)
  • 2 tspcoriander
  • 500g trade winds
  • Black pepper freshly ground
  • Sol

What

  1. zucchini, eggplant, onion and bell pepper cut into cubes.On heated pan, pour 1 tablespoon oil, add onions, cook it until tender over low heat.Add to the onions zucchini, eggplant and pepper.
  2. Simmer them in their own juice for about 20 minutes.Add spices and garlic for 5 minutes until tender.
  3. In a separate frying pan, pour the remaining oil, heat it.Put in a pan sliced ​​carrots and potatoes, cook them until tender.In a baking dish lay all the prepared vegetables, add the trade wind (ready pasteurized tomato puree), stir and bake in the oven for 15-20 minutes at 200 ° C (180 ° C oven with convector).

Eggplant with yogurt (from the book "The Feast of Ice and Fire»)

You will need:

  • 3 eggplant
  • 125g natural yoghurt
  • 1 large onions
  • 4 tomatoes
  • 2 cloves garlic
  • 2 tspvegetable oil
  • 1 tspchopped oregano
  • 6 tbspchopped green
  • Black pepper freshly ground
  • Sol

What

  1. Eggplant cut into slices, season with salt and leave for some time (may be under pressure) to left bitterness.Rinse and pat dry.
  2. baking sprinkle vegetable oil, smear it with a brush, put the eggplant and bake until half cooked at a temperature of 170 ° C.Chop the onion and garlic.Tomatoes cut into slices.
  3. In a frying pan on the remaining oil, sauté the onion, add the garlic, then tomato.Simmer for 2-3 minutes.Remove from heat, cool slightly.
  4. Mix vegetables with yogurt, salt, pepper.Eggplant lay in a refractory ceramic or glass mold, pour prepared sauce and bake for 10-15 minutes in a preheated oven at 160 ° C.When serving, sprinkle the eggplant greens.

Spicy pears (from the book "Healthy Recipes Dr. Ionova»)

On 6 servings you will need:

  • 2 oranges
  • 3 cups sugar
  • 6 large firm pears, peeled, with a cut-off basis, to the pear can be put vertically
  • 1 cup heavy cream
  • 2-3 tbspCalvados
  • 1 2/3 cups of water
  • 2 tbsphoney
  • vanilla ice cream or a little heavy cream to feed

What

  1. With oranges with a knife to clean the vegetables, remove the peel, squeeze out the juice from the pulp.In the center of the pan pour sugar - enough so that it closed the pears.On the edges of the basely honey and 2/3 cup water.
  2. Warm over low heat until the sugar gets going, gently stirring with a wooden spoon.Stop stirring as soon as the mixture boils slightly.If the walls of the pan begin to form sugar crystals, rinse them with a brush dipped for greasing baking.
  3. While preparing caramel syrup, bring the remaining cup of water to a boil.When the caramel will become rich amber color (10-15 minutes), gently (candy sprinkles!), Pour boiling water, add the zest, orange juice and pear.
  4. Cover and simmer on low heat for 15-20 minutes until soft pears.Remove the pears and set aside.Add the cream and calvados syrup and continue to cook, uncovered, until the caramel is not boiled down to a third of the volume.
  5. Serve with vanilla ice cream or pouring a little cream.To make this dish more flavor, try adding cinnamon caramel and ginger along with orange juice and pears.

Baked apples (from the book "multivarka: prepare 2 dishes at once»)

You will need:

  • 2 apples
  • 1-2 tbsphoney
  • 2 tbspraisins
  • 2 tspground cinnamon

What

  1. Apples cut in half, remove the core.Honey mixed with cinnamon and raisins, apples fill the halves with this mixture.
  2. Place the apples in the container-steamer, put in multivarku 15 minutes.

Christmas cake (from the book "Pirogovedenie for beginners»)

you need

For the dough:

  • 200 g butter
  • 175 g brown sugar
  • 4 eggs
  • 220 g flour
  • 450 g dried fruit mixture (raisins light and dark, candied fruit, dried cherries and cranberries)
  • 50 ml of flavored alcohol (rum, sherry, nutmeg wine)
  • 30g ground almonds

to decorate:

  • 2 protein
  • 120 g of honey
  • dried or candied

What

  1. dried fold in a jar with a lid and fill with alcohol.Leave for a few days.
  2. Dried fruits (without liquid, if any) Put in a bowl, sprinkled with a spoon of flour.Add a spoonful of flour and stir well to dried fruit covered with flour.Take the flour to bake a metered amount.
  3. In a large bowl, beat butter with sugar until lightening, add eggs one at a time, whisking the mixture each time until creamy.
  4. Stir the ground almonds and mix with a mixer at low speed.Add the flour and stir until smooth and place dried fruit.Stir.
  5. Put the dough in the shape of 20 cm diameter, greased and floured, carefully distributing his shovel.In the middle of the cake make a hole, so the surface after baking will be more smooth.
  6. Bake at 150 ° C for about two hours.Bake the cake at a low temperature for a long time because he baked through.And if your oven tends to fry everything, wrap the shape of the outside of the folded several times a moist newspaper.
  7. For half an hour before the end of baking, check the readiness splinter.After baking, cool completely, without removing the cake from the mold.To become the most delicious cake and acquired its own unique flavor, it should be wrapped in foil and leave in the refrigerator for about one month.
  8. honey glaze cooked before serving.Set the bowl over a saucepan of whipping with weak boiling water, put the whites, add the honey and beat with a mixer at maximum speed until very thick mass.Remove the bowl from the heat.When the meringue has cooled, beat her even manually, whisk, and place on the cake.Garnish to taste with fresh or dried fruit.

Mulled wine with cranberry juice

For 4 servings you will need:

  • red wine dry or semi-dry - 330 ml
  • Wine white dry or semi-dry - 150 ml
  • cranberry juice or nectar (containing 20-35% cranberry juice) - 250 ml
  • Cognac - 70ml
  • Orange - 1 piece.
  • Cinnamon - 1 stick
  • Carnation - 5 buds
  • Bay leaf - 2 pcs.
  • Sugar - 55g

What

  1. In a saucepan, combine cranberry juice, brandy, red and white wine.Add the sugar, cloves, cinnamon and orange cut into slices, without removing it from the rind.
  2. Cover and leave languish on low heat for about 4 hours.Do not allow to boil mulled wine!He immediately loses most of its flavor.
  3. After a specified time, remove the pan from the heat, put a bay leaf and drink insist under cover for another half hour - during which time the bay leaf mulled wine will give a very pleasant and delicate spicy touch.Serve hot.

to please Blue Wooden Kose help these cookbooks (all our recipes there): "Pirogovedenie for beginners", "Swiss Kitchen", "Healthy Recipes Doctor ions", "Feast of Ice and Fire", "multivarka: prepare 2 dishesright "," Recipes for health and longevity ».

Latest Blog Post

What is a functional food
August 12, 2017

Modern man more committed to a healthy lifestyle.That is why functional food - it's quite a popular topic today. In the world of food coloring...

One-day fasting : the rules of the
August 12, 2017

Many people for health improvement and weight reduction is practiced fasting.One-day fasting - a very short and simple.This well-conducted, such...

Fasting on the water : for and against
August 12, 2017

treatment with complete rejection of food is actively used by the doctors of ancient Greece, Egypt, India, Tibet.Fasting on the water - a panace...