course, tea does not replace the treatment prescribed by a doctor, but can be used as an additional means of reducing inflammation, thereby reducing pain.
6 These recipes will be useful to all those who suffer from joint pain, only a pre-worth to consult a doctor if they do not interact with your medicine.
Studies have shown that substances which contain this spice, thanks to its anti-inflammatory, antioxidant and analgesic properties may be useful in relieving the pain of arthritis.
Simply cut a slice of ginger root and brew in hot water and add it to the green tea.
Note: Ginger also has blood-thinning properties, so if you are taking anti-coagulants, consult your doctor.
Green tea is rich in antioxidants.This explains its beneficial properties for health.Thus, it helps to accelerate the metabolism and reduce the risk of certain diseases such as Alzheimer's dise
it also helps to reduce inflammation and pain of arthritis - due to a substance called epigallocatechin gallate.This catechin suppresses the production of certain chemicals that cause inflammation.
Green tea may also interact with medications taken.For example, it is known that it can interfere with absorption of folic acid, which is particularly important for pregnant women.
Rose hips are rich in vitamin C. They are often added to herbal teas.
One study, in which patients with osteoarthritis of the hip or knee involved, it was shown that the addition of rosehip powder in the diet significantly reduced pain, joint stiffness and overall severity of symptoms of the disease.
Tea from rose hips can be brewed with hibiscus petals.It will turn a bright, fruity taste.
Black tea is rich in quercetin - bioflavonoids, has anti-inflammatory properties.Quercetin reduces the severity of inflammation associated with rheumatoid arthritis, and prevents damage to the joints.
willow bark for pain relief used many centuries ago in China and Europe.Some studies have shown that it has anti-inflammatory effect similar to the effect of aspirin.It also helps to reduce the pain of osteoarthritis, in particular thanks to flavonoids salicin.
However, if you regularly take NSAIDs, beta-blockers, and anticoagulants, or if you are under 16 or you are pregnant, you can not take willow bark.
tea nettle leaves are also used in Europe since ancient times as a hemostatic and analgesic agent for muscle and joint pain, as well as gout.
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