Sore Throat : Home Remedies

Sore Throat : Home Remedies
swollen and sore throat can deliver the most discomfort.And sometimes pharmaceutical agents bring only a temporary effect, and to use them too often, as we know, is impossible.What to do when a sore throat, and some home remedies you can use in the fight against this disease?

Sore throat is one of the first signs of respiratory infection.Most often this disease is viral, and modern science has not yet come up with effective means of viruses that cause problems with the respiratory tract.We have only to comply with bed rest and symptomatic treatment - that is, to facilitate the symptoms of the disease.

What home remedies to help relieve pain in the throat?VitaPortal offers the best recipes.

Rinse fresh juice

Wheatgrass juice obtained from wheat grown up green - this is truly a miracle cure.He has natural antibacterial ingredients that inhibit the growth of pathogenic bacteria.Regular gargling and mouth this tool reduces puffiness and reduces the sore throat.Rinsing is recommended that no more than

1 minute, repeat the reception should be 2-3 times.

Prepare the juice of wheat grass can be at home.The grown (13-16 cm) shoots cut, chop with a knife and grind in a meat grinder or blender.The liquid fraction squeeze through gauze fabric.juice Yield: about 30 ml of sprouts grown from 40 grams of wheat.


brine At the first sign of painful sore throat is an effective means of rinsing with warm solution of table or sea salt 1/4 teaspoon per cup of hot water.

this procedure should be performed at least 3-5 times a day, each time to do a new solution.

Table salt has a pronounced anti-inflammatory and bactericidal effect, but also reduces the pain of the mucous membrane of the throat.

turmeric and salt

become popular in our country is the spice turmeric has great potential for the treatment of diseases due to its powerful antioxidant properties.

If sore throat is recommended to mix in a glass of warm water half a teaspoon of turmeric and half a teaspoon of salt.Rinse carried out several times a day.

Honey, ginger and lemon

Another effective remedy for sore throat is a mixture of honey, ginger and lemon.For its preparation you need 1 teaspoon of powdered ginger pour a half cup of hot water, add a teaspoon of honey and the juice of half a lemon.

Gargle 1-2 times a day.Honey coats the throat gently, and the solution has a strong soothing effect and antibacterial effect.

Rinse with water with lemon

also good effect gives a simple lemon water rinse. To prepare, add 1 teaspoon of freshly squeezed lemon juice in a glass of warm water.

This solution reduces the swelling of the throat and creates on the surface of the mucous acidic environment that prevents the growth of bacteria.

Echinacea tincture

plant called Echinacea - a powerful tool in the fight against viral infections.It can significantly increase both local and general immunity, depending on the method of its application.

For the treatment of painful throat is recommended to add 2 teaspoons of tincture of echinacea in a glass of warm water.Rinse 3 times a day.

Water with licorice root Licorice root

known even from ancient Chinese medical treatises.This is an excellent, moderately irritant, reinforcing isolation liquid mucous cells.Rinse with a solution of licorice reduces pain in the throat and contributes to the rapid recovery.

To prepare a home remedy, mix 1 teaspoon of licorice syrup with 240 ml of water.

Remember that an effective remedy for sore throat is enhanced by regular rinsing.

also important to remember that intolerance to any of the components of these home recipes is a contraindication to its use.If any unusual and unpleasant symptoms poesle application stop treatment and consult a doctor.

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