Teenage stress : what to look for parents

Teenage stress : what to look for parents
Teenage Stress - a frequent phenomenon.At this age, the child is still developing physically, mentally and emotionally, so stressful state transferred children especially hard.Parents need to know what you should pay attention in time to come to the rescue.

Teenage stress can become a serious medical problem.It affects the way a child thinks, feels, and behaves, but it can, in turn, cause emotional, functional and physical changes.Despite the fact that the stress state is equally inherent in both adults and children, the symptoms may be different.

Signs of teenage stress

signs of teenage stress are:

  • obkusyvaniya nails;
  • twitching and pulling of hair;
  • biting lips;
  • nervous whistle.

If manifestations of nervousness does not fade with time or return regularly all the time, it's time to talk with your child and perhaps offer to help him not only to parents but also professionals.

Sometimes teenage stress can be expressed in purely physical symptoms, such as abdominal pain or headaches.Particular

attention should be paid to a child who is sick before significant challenges.Not always this desire to get away from them, more often such behavior shows too serious pressure, with which the teenager is unable to cope.

teenage stress: changes in appetite

Teens who experience increased or prolonged stress may gain or lose a significant amount of weight because of the eating disorder.

symptoms associated with teenage stress and caused them to diseases such as anorexia nervosa and bulimia nervosa, include low blood pressure, slow heart rate, nervousness, decreased body temperature and dehydration.

increase or decrease in appetite can cause a child a sense of control over their lives, lost due to the stress test.

teenage stress: sleep problems

Teens experiencing both psychological and physical reactions to stress.If teenage stress can not be controlled, it can lead to sleep problems.Signs that a child may be experiencing insomnia include extreme fatigue, especially in the early morning, decreased ability to concentrate, irritability, bad grades in school, clumsiness, a tendency to injury, an increased desire to take a nap.

also teens experiencing stress, can aspire to self-isolation.In the child's mind sometimes the best way to cope with the pressure and emotions - is to avoid discussions and inward.Teenage stress can cause a teenager to give up communicating with friends, stop to visit sports clubs and clubs, try to talk as little as possible with the family.

Very often the child can not express what he feels, because not familiar with the concept of stress and its symptoms.He can talk about something that he was "furious", "scary", "angry".Also, teenage stress in the mouth of a teenager may sound like "I'm stupid," "Nobody loves me", "well, yes all of you", "I do not need anything."But for parents it is important to hear not what the child says and what he is trying to say.

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