spinal osteoporosis and other skeletal parts are subject to older people, sometimes they get sick young when calcium deficiency.The essence of the disease is that the bones lose calcium and other trace elements, become a coarse and brittle, easily broken as a result of at sharp movements or minor falls.Since fractures bad fuse, there are complications that lead to serious consequences.
Suspend the development of the disease, get rid of back pain will help folk remedies treatment of osteoporosis.Women are recommended along with calcium supplements to make concoctions of herbs that have a similar effect to the hormone estrogen.These herbs include sage officinalis, Marrubium vulgare, hop ordinary, red clover, alfalfa, fenugreek.Men are therefore recommended herbs with androgenic effect: sup marsh, curly parsley, celery garden,
osteoporosis treatment folk remedies
Calcium supplements are composed of crushed eggshells and chalk or buy at a pharmacy.It is recommended to take daily 1 teaspoon of clay.The diet must be present dairy products, vegetables, grains, nuts, and fruits and juices from them.A daily adequate intake of calcium and minerals prevent them leaching from the bones.Suspend the loss of calcium and bone minerals and herbs to help with hormone-like effect, above.
popular folk treatment of back pain tincture of lilac flowers or a fighter in the form of rubbing.To take a tincture of flowers per cup of 0.5l vodka, insist in a dark place for 7-10 days, shaking occasionally.In order to strengthen bone tissue, traditional medicine recommends taking mummy twice a day on the ball of a match head, dissolving it in water.Regular Course - 3 weeks after the break, it is repeated.Shilajit also speeds up the healing of fractures.
To accelerate bone fusion and healing it is recommended to rub fir oil in the area of the fracture (except for injury).To the place of the fracture can also apply compresses of comfrey root in decoction or ointment.For the decoction taken 3 tbsp.tablespoons dried roots, pour 0.5 liters of cold water and heat over low heat in a sealed container to a boil not insist so 4 hours filter.For ointments take 2 tbsp.spoons of fresh roots and triturated with 2 tbsp.tablespoons unsalted pork fat.
These plants like larkspur high and fighter napiform able to relax sore muscles, easing the pain of osteoporosis and promoting healing of fractures.They are used in the form of ointments or rubbing alcohol.For fractures of the ribs and other bones folk treatment is carried out into a mixture of 200 ml of juice thorns with 1-2 tbsp.spoons of pounded flowers of cornflower, taken daily in the morning on an empty stomach for 1-2 items.spoon mixture for 8 days.
great help with closed fractures can have a self-massage, it is recommended to do 2-3 days after fracture (only closed!).Of great importance in the prevention of osteoporosis has an active motor mode, the habit of morning exercises, to long walks in the fresh air, various sports activities.
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