Nutrition in chronic gastritis

Nutrition in chronic gastritis should be mechanically gentle, non-irritating, neutral in relation to the secretory function with high acidity and moderate stimulation of the digestive organs with low acidity of gastric juice.

a superficial gastritis diet in acute severe matches medical diet number 1 or number 2, as part of which the food is cooked, mashed and steam.With the improvement of recommended move on the table number 5, which sharply limited fats and extractives (broths, meat and fish) and fried food.Rub only stringy meat or vegetables rich in crude fiber.

without exacerbation is sometimes allowed to fry without the formation of coarse brown.The diet add content lipotropic (fat-soluble) substances, fiber, pectin, liquid.Dishes are prepared mainly boiled, baked or stewed.Potatoes with gastritis resolved in boiled, stewed and baked form, as it can not fry.Here are some recipes.

Boiled potatoes with cheese.Peeled potatoes cut into slices, add a sprig of dill or parsley and boil in salted water.T

ilt in a colander.Arrange on a plate, sprinkle with shredded cheese (3-4 tablespoons. Tablespoons) and pour the warmed butter.You can make another layer on top.Serve hot with sour milk.

Stewed potatoes.Boil in water 2-3 potatoes, then add chopped carrots, finely chopped celery, chopped onion and mushrooms, all simmer on low heat for about 20 minutes, then add canned green peas and chopped parsley and simmer for another 5 minutes, season with milkand butter.

Potato gratin with cheese.Boil the potatoes in their skins and eggs, then peel and cut into slices.Grate low-fat cheese.The refractory shape in which casserole served at the table, laid layers potatoes, eggs and cheese.Pour the white sauce, add a little salt, sprinkle with grated cheese and bake in the oven until it turns pink.For the white sauce to warm up a little bit of butter with the flour, dilute with cold milk and put on fire, carefully stirring, until thickened.

From eating more - or less clear, but what to drink with gastritis?It is known that coffee - a grater for the stomach, strong black tea destroys the protective mucus (it is recommended when excessive mucus formation) and stimulates secretion.Following the logic of diet (sparing) the power, you need to choose soft drinks.For example, berry jelly with gastritis - not just a drink, and a remedy!It envelops the inflamed wall of the stomach and intestine, relieving the pain and irritation, it was delicious and nutritious.

tea for gastritis is permitted, but rather weak, you can add honey or milk in it.It is advisable to use herbal teas with a soothing, anti-inflammatory action.Very useful teas with chamomile, rose, lime and mint.Milk in its pure form is not recommended for everyone.Kefir is limited at high pH, ​​in this case, is more suitable ryazhenka varenets or in a small amount.

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