Prevention And Treatment


Why crunching knees : Causes and Treatment

Sounds in the joints - a phenomenon that is found in many. Usually it is common for middle-aged people, but can appear at any time, even in children. Most often crunch their knees during exercise, squats, fatigue. A crunch in the knees signals that the joints need help, that the cartilaginous tissue is depleted, so it is necessary to take certain measures. There are a number of w...

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How stress affects the eyes

As eyes, stress related?Why do scientists believe that it is the organs of vision form the first danger signals that enter the brain.Stress Information digested much faster if the person sees, hears and feels the skin accumulated negativity. extreme form of stress causes certain physiological response that includes the hidden reserve forces.Man must correctly react to a dangerous situation,...

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Vertebrogenous pain syndrome and its treatment

Vertebrogenous pain - these are different in intensity back pain.They may have different causes and origins, but must be treated under compulsory medical supervision.Only a professional can prescribe adequate medication and identify the need for surgical intervention. Back pain caused by lesions of the musculoskeletal or nervous system tissue, can be grouped under the title "vertebrogenic ...

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The relationship of stress and neuroses

stress, neurosis, complex protracted depression - until quite recently, these words were missing in our lexicon, and now they have become part of our lives.How dangerous these border states, and how to deal with them?The answers will help everyone who suffers from the pernicious influence of the surrounding social environment. What is stress and how it differs from nervosa?Respond only expe...

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Gilbert's syndrome and its consequences

Many have heard of such a widespread disease as Gilbert's syndrome.Consequences of it visible in the first place, on the liver. consequences of Gilbert's syndrome appear to a greater extent in the liver.And someone consequences of the disease may not be detected at all, while others require a long and intense treatment. Gilbert's syndrome: implications If you have suspicions about your ...

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Why do I need to give up fatty foods

In 2005, my team has published results of a study aims to test a powerful new approach to weight loss.Participants were women with both small as well as a grave violation of the weight.Most of them have already tried different diets - a low-calorie, low-carb, "Weight Watchers" diet on empty soup and many other programs.Like most, these women were difficult to follow such a diet and lost we...

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Proper nutrition in diabetes

Now you have an idea of ​​how it will look in the general diet, because a diet for losing weight and for diabetics - it's almost the same thing.Breakfast can start with vegetarian sausage or vegetarian bacon made from soy or wheat, with a large dish of oatmeal and fresh fruit.You give up bacon and eggs, and the usual cakes, which are devoid of fiber. Lunch is a sandwich with tomato, onion...

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Volyumetrika : new appetite control

Barbara Rolls (Barbara Rolls, PhD), a researcher at Pennsylvania State University, has proposed a new system of control over appetite, called volyumetrikoy.Her research has focused on finding out what causes satiety, and an explanation of how to plan a meal, to be satisfied before. amazing that makes us stop not the number of calories ingested, and the amount of protein and carbohydrates ...

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Volyumetrika : write diet

Here are some tips to reduce the energy density of food. Choose fresh fruit or oatmeal for breakfast ordinary. Add vegetables to salads and containing no fat seasoning - lemon juice or vinegar. As for soups, broths then choose (not hearty soups). For dessert better eat fresh fruit rather than dried.Remember that the best fruit crackers and pretzels. Add pumpkin pieces, zucchini, peppe...

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Low-fat diets : possible problems

People who start treatment with a low-fat, vegetarian diets tend to lose weight easily.According to our research, the average rate is about 450 g per week.Some lose weight more quickly, others more slowly, but such figures - a good pace.If we stick to our diet during the year, the result will be impressive, and you can eliminate the unstable results that usually accompany a diet based on c...

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Latest Blog Post

What is guaranteed by law : patients' rights
August 12, 2017

brief synopsis of "On the rights of patients," the Federal Law. Patients' rights enshrined in the Federal Law "On the rights of patients", impl...

When the body suffers because of work
August 12, 2017

What are the occupational diseases of the joints, muscles and nerves. pianist, watchmakers, embroiderers, artists painting machines and operat...

Glossitis : I am aware of inflammation of the tongue
August 12, 2017

Symptoms, treatment and types of glossitis. Symptoms of glossitis Glossitis - an inflammation of the tongue, in which he blushes, becomes...