Beauty


12 August

Double chin : how to get rid of at home

¬ęsecond chin how to get rid of him" - a question that in our day care is not only people who are overweight, and those who are simply trying to make the perfect facial contours.To achieve small, but qualitative changes in the chin exercises will help shape the course, available at home.Masks on a natural basis will also contribute to achieving the goal. second chin causes of second chin ...

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12 August

Shellac at home : technology

Time, as usual, a little.And I want to look beautiful always, and from head to toe.Whether it is possible to make a great manicure time pressure?No problem.It is not necessary to spend the weekend at a beauty salon.Popular Today shellac can be done at home. technology is quite simple and allows you to make a coating of shellac at home, alone.And not necessarily to buy expensive proprietary...

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12 August

Proper care of the skin around the eyes

Any contact we look into each other's eyes, and that is why it is so important, especially for women, correct and regular care for the skin around the eyes. Bad habits, health problems, sleepless nights affect the skin around the eyes.Mimic wrinkles, puffiness, dark circles, puffiness - all this gives a lot of trouble.Proper skin care around the eyes will help to minimize the problem. Cle...

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12 August

Hyaluronic fillers : what it is

Time ruthlessly to our appearance.With age, the skin becomes drier, less elastic, wrinkles take their logical place on the face.To combat the impending old age in the course are a variety of means.Some of them - hyaluronic fillers.What is it and what they can do? Many women with young are nourishing creams.This is a good way to keep the skin in a comfortable condition, providing it with th...

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12 August

Exercises on the bar : 7 best ideas for streets

Exercises on the bar is not very popular among the fair sex.And it is in vain.Horizontal bar can be a great tool for the formation of a beautiful figure.Particularly relevant training on the bar in the warmer months. horizontal bar - this is perhaps the most basic trainer in which quality can be any U-shaped beam. Neither more or less equipped playground is complete without this device, b...

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12 August

How to make the bridge in 3 steps : Tips coach

Bridge - is not just spectacular acrobatics: with it you can check the flexibility of the spine, arm strength and the degree of fitness of the press. Bridge - exercise, familiar to many from school: once we have done it in physical education classes. course, in 10-12 years we have been easier to get to the bridge, than now, when we grew up: no secret that children are much more flexible t...

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12 August

Carbohydrate screen : what it is

Carbohydrate or metabolic window - a special state of metabolism in which the body quickly breaks down and metabolizes carbohydrates. special scientific studies confirming the existence of the phenomenon of carbohydrate window, not spent.However, in practice this concept is widely used in athletics and bodybuilding. According to various data, the duration of the period when carbohydrates ...

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12 August

How to get rid of cellulite on legs : Tips beautician

Whether we sunbathe on the coast or in the city, the river, we want to look attractive in a new swimsuit bikini.But because of cellulite, some women are embarrassed to expose the thigh, preferring to sit in the shade in shorts.To all those who want to get rid of cellulite on legs and sunbathe on the beach in August, do not hesitate, be sure to follow the advice of MD, Medical cosmetologist B...

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12 August

Diet Doctor: four steps to the result , Psychosomatics and integrated approach

If you are thinking about what kind of doctor for weight loss will help better gastroenterologist or a nutritionist, this article is for you. If you want to lose weight with the help of a specialist, the first thing is not to contact a dietitian, a gastroenterologist, says one expert akvanara National Sailing Wellness Days , deputy chief physician of Medical Sciences Research Institute of...

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12 August

11 ways to change your body without dieting and gym

slender, toned, elastic body - the dream of many.We all know that to attain such figures need to diet and exercise.But few who do.We offer 11 non-standard ways to help achieve results.And no platitudes. 1. Eat calcium and vitamin C Recent studies have shown that a lack of calcium in the body can increase the levels of the hormone responsible for the accumulation of fat in the body.Includ...

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