Beauty


13 April

Women's Yoga : 6 asanas to improve flexibility

question whether beneficial for women's health yoga, has long been resolved.While in the old days was considered a male yoga practice, yoga is now most concerned with - women. Yoga has beneficial effects on the female body.It helps to cope with diseases of internal organs, correct posture, makes it easier to postpone pregnancy and childbirth. In addition, with the help of yoga for a long ...

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13 April

Shellac at home : technology

Time, as usual, a little.And I want to look beautiful always, and from head to toe.Whether it is possible to make a great manicure time pressure?No problem.It is not necessary to spend the weekend at a beauty salon.Popular Today shellac can be done at home. technology is quite simple and allows you to make a coating of shellac at home, alone.And not necessarily to buy expensive proprietary...

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13 April

Exercises on the bar : 7 best ideas for streets

Exercises on the bar is not very popular among the fair sex.And it is in vain.Horizontal bar can be a great tool for the formation of a beautiful figure.Particularly relevant training on the bar in the warmer months. horizontal bar - this is perhaps the most basic trainer in which quality can be any U-shaped beam. Neither more or less equipped playground is complete without this device, b...

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13 April

Proper care of the skin around the eyes

Any contact we look into each other's eyes, and that is why it is so important, especially for women, correct and regular care for the skin around the eyes. Bad habits, health problems, sleepless nights affect the skin around the eyes.Mimic wrinkles, puffiness, dark circles, puffiness - all this gives a lot of trouble.Proper skin care around the eyes will help to minimize the problem. Cle...

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13 April

How to make the bridge in 3 steps : Tips coach

Bridge - is not just spectacular acrobatics: with it you can check the flexibility of the spine, arm strength and the degree of fitness of the press. Bridge - exercise, familiar to many from school: once we have done it in physical education classes. course, in 10-12 years we have been easier to get to the bridge, than now, when we grew up: no secret that children are much more flexible t...

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13 April

Hyaluronic fillers : what it is

Time ruthlessly to our appearance.With age, the skin becomes drier, less elastic, wrinkles take their logical place on the face.To combat the impending old age in the course are a variety of means.Some of them - hyaluronic fillers.What is it and what they can do? Many women with young are nourishing creams.This is a good way to keep the skin in a comfortable condition, providing it with th...

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12 April

Carbohydrate screen : what it is

Carbohydrate or metabolic window - a special state of metabolism in which the body quickly breaks down and metabolizes carbohydrates. special scientific studies confirming the existence of the phenomenon of carbohydrate window, not spent.However, in practice this concept is widely used in athletics and bodybuilding. According to various data, the duration of the period when carbohydrates ...

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12 April

To rejuvenate - biorevitalization

That is biorevitalization tells Plakatin Natalia, Head of the Department of Aesthetic Medicine in Diplomat Clinic, a constant participant of international seminars on the use of mesotherapy techniques biorevitalisation and contouring in aesthetic medicine. What is "biorevitalization"? This injection procedure is the immediate restoration of the skin's water balance.The main component of ...

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12 April

How to get rid of cellulite on legs : Tips beautician

Whether we sunbathe on the coast or in the city, the river, we want to look attractive in a new swimsuit bikini.But because of cellulite, some women are embarrassed to expose the thigh, preferring to sit in the shade in shorts.To all those who want to get rid of cellulite on legs and sunbathe on the beach in August, do not hesitate, be sure to follow the advice of MD, Medical cosmetologist B...

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12 April

In the cold and the sun be wonderful

can not say that in the winter it is necessary to care for the skin thoroughly, but winter care has its own characteristics as a result of weather conditions, vitamin deficiency, short daylight hours, dry air in the room, and other factors. FACE basic principles of care remain the same in any season.This cleansing, hydration and nutrition.Skin cleansing - this is one of the main stages...

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