Diet And Fitness


Diet for pancreatitis

reduce pain in pancreatitis and early restoration of function of the pancreas contributes to a special medical diet. In the acute phase of pancreatitis important aspect of treatment is to create a functional pancreas rest.To this end, two days after fasting patient table assigned therapeutic №5, characterized by a sparing effect on the gastrointestinal tract.Diet for pancreatitis, as well ...

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Effect of water on the body's metabolism

Water makes up about 65-70% of body weight, and all metabolic processes occur in the body due to the participation of water. In the cells of the body is continuously hard at work: constantly synthesized proteins, fats and carbohydrates.Simultaneously, the splitting of complex organic compounds and release of energy. formed in this decomposition products - urea, ammonia and carbon dioxide ...

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Celery for weight loss

Useful properties of celery known since ancient Greece.It was there found that eating the roots, stems and leaves of this plant beneficial impact on the whole organism.Fragrant spice is an excellent basis for the diet. Celery contains iron, magnesium, zinc, potassium, calcium, phosphorus, carotene, vitamins C, PP, E, Group B. Given the importance of the diet to comply with vitamin and mine...

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Water-soluble vitamins : what you need to know

Water soluble vitamins involved in many vital processes do not accumulate in the body, so they must be present in the daily diet of a person. Water-soluble vitamins - B vitamins and vitamin C - enter the blood and lymph through the intestinal wall and the daily excreted in the urine and faeces. The human body is unable to synthesize these vitamins alone, but needs a continuous supply of t...

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All the benefits of apples

a nutritionally main advantage of apple is a harmonious combination of vitamins, minerals, fruit acids, sugars and fiber. Apples present provitamin A, vitamin C, vitamin PP, iron, magnesium, potassium, pectin, phenolic compounds, organic acids and proteins.Useful properties of the fruit used for the treatment and prevention of various diseases. Flavonoids Cancer Apples are rich in querc...

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Latest Blog Post

Water-soluble vitamins : what you need to know
April 07, 2016

Water soluble vitamins involved in many vital processes do not accumulate in the body, so they must be present in the daily diet of a person. ...

All the benefits of apples
April 07, 2016

a nutritionally main advantage of apple is a harmonious combination of vitamins, minerals, fruit acids, sugars and fiber. Apples present provi...